Free workbook · Guided Meditation

The Sacred Life Cycle

A self-paced practice in archetypal sight. Learn to recognise the pattern underneath what you're living through, and find your own bearings in the cycle of Conception, Birth, Life and Death.

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Every season has its wisdom

Where are you in the cycle?

Like the moon moving from new to full and back again, life turns through four phases: Conception, the fertile unknown. Birth, the labour of bringing it into form. Life, the harvest. Death, the grief of the identity you're outgrowing.

It isn't a ladder you climb once. You might be in Life in your work and Death in a relationship in the same week. The phases aren't stages to graduate from. They're seasons to recognise.

When you can see the pattern rather than just feel crushed by it, you stop taking your life so personally, and a quieter kind of peace becomes available. This workbook is where you begin to build that sight for yourself, so you can become your own spiritual director.

New moon

Conception

the fertile unknown

Waxing moon

Birth

bringing it into form

Full moon

Life

the harvest

Waning moon

Death

the identity you're outgrowing

Inside the workbook

What you'll explore

The four phases

Conception, Birth, Life and Death, each met three times: as a teaching, as a mirror, and as a practice.

Finding where you are

Archetypes, symbols, and the light and shadow of each phase across your relationships, money, business and life, so you can recognise where you're standing and which phase you keep avoiding.

A doorway in

A twelve-minute guided meditation to settle your nervous system before you begin, plus reflective prompts for every phase.

Sit with this: which season feels most true for you today?
Kia West smiling on a flower-wrapped swing above the treetops

Meet your guide

Kia ora, I'm Kia

I'm a Spiritual Activist of Māori and English heritage, living and working on Gubbi Gubbi Country in rural Queensland.

I prime the conditions for my clients to transform. My work weaves intuitive wisdom with an understanding of the body and mind, so you can move through each season of life responsive instead of reactive.

Learn more about my work →

 I acknowledge the rich and fertile lands of Gubbi Gubbi Country, which enrich all who live here with resilience, humility and grace.

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